Health tracking app

A private health app I built for myself — a single place to log the signals I care about (sleep, recovery, training, mood) and actually reason over them, instead of staring at ten different dashboards.

• Pulls in wearable and ambient data (e.g. WHOOP) alongside manual logs
• An installable PWA — fast, offline-friendly, and on my phone
• Claude turns raw numbers into plain-English insight and answers questions about my own trends
• A sleep-time recommender that reasons about when I should actually go to bed